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and I could use some support!!! :)

Yeah, the donut trap..so familiar. And I frickin' want to SMACK people that make comments like that!! It's HARD HARD HARD to pass up a donut!!!! Anyways, you'll be ok. We still love you :smooched:

How's the vegan diet going for you? I have given it lots of thought, I just have such a hard time giving up cheese! I've tried the vegan cheese, but you know..it's just not the same. uggg

I felt the EXACT SAME WAY just the other day! I went waaay over my calories that day too. Crazy.

I've recently decided to return to my vegetarian roots. Is anyone else a veggie??:bigsmile:

Even a one day a week fast would be beneficial!:wink: Now if only I could get myself up to it...:ohwell:

Hey, don't feel bad. I take PRIDE reading the directions on the weight machines! Even when I already know how to do them. It just motivates me to see the muscles that it targets :laugh:

Not sure how others feel about this, but it worked for me. I did a 3 day juice fast. After 3 days of nothing but juice and water (distilled water, and juicing fruits and veges w/my juicer), I didn't have a single craving left because the toxins were cleansed from my body. . I actually had to do this several times, when I…

[/quote]"kinda a dumb question.. what classifies something as "roasted" how do u roast food?"[/quote] Thanks for asking, I'm not a cook either and all the lingo confuses me!

just doesn't seem fair, huh? lol

:laugh: :laugh: that's so freaking funny!! :laugh: :laugh:

I'm in the same boat. I figured it was probably the increase of exercise. I guess?

I agree with everything you say here, I work out in the evenings for the very same reasons. That and I'm just NOT a morning person, my body is stiff and I have no motivation. I'm a night people, so it just works better for me! :drinker:

Good words! :flowerforyou:

Hello! Welcome to message boarding :flowerforyou:

I've been on Zoloft several different times. At one point I was thin and in shape while on it. Another time, I was heavier. I don't see Zoloft playing any role in it whatsoever, at least not for me. Hope this helps! :smooched:

That works for me!:drinker: (the tape measure)

I wonder if this is how one "bumps"? :huh:

I like this site, and everyone seems so nice and supportive, it's awesome! This is only day 2 for me. Anyways, just wanted to say "hi":drinker:

I drink soy milk because, as mentioned before, all the hormones added to regular cow's milk (I already have hormone imbalances, don't need any help!) I actually hadn't heard anything negative about soy, so I will have to look into it. Otherwise, I've not had any problems!

I absolutely understand your feelings. It's hard! And it's beyond frustrating. I'm married to a tall, skinny man and he loves me no matter how I look as well. It's comforting, but I know I have to keep fighting not only for my sanity, but for my health. Just keep thinking positive thoughts. I know it's hard on days like…