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I really don't understand how I put on so much weight in the first place if I can eat so many calories, I must of been very gready! Thank you so much. I will enjoy;-)
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I have been losing at roughly 2lbs a week eating approx 1350 calories a day. Started trying to maintain this week
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I'm a uk size 12 at 155lbs and 5ft 6
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Hi in from Wales. Need to lose just under a stone now... Actually determined to stick it out, just need to add a bit of exercise to my plan. Anyone with diaries open to friends please add me.
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Thanks all. What's everyone's favourite low calorie snack? Something to eat while watching tv or while bored in the evenings- the hardest part of the day for me.
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Bump
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Bump
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Same here, i weigh Monday mornings, thats the day i started using MFP
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bump
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Thanks will definitely try this. Sounds yummy!
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South East Wales :-)
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interested in this Bump
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im the same!
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Carbs definitely carbs- crisps of all varieties, potato chips, rice, pasta and bread.... love them all!
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Thanks for advice all! I will post and let you all know how i get on. will measure myself later and do this every 2 weeks to see any difference. fingers crossed!!
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wow you look great!
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Recieved mine today also. Sweet goan curry crackers-106 cals, very cherry raisins-110 cals, pistachios 117 cals and apple and cinnamon flapjack 235 cals a box..
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Thanks just ordered mine. will be nice to have something free
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I will be trying this later it looks fab. thanks x
