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I've definitely been that person, if I missed a day of working out at the gym I would beat myself up, feel guilty. The past 2 years I moved to a small city in Florida and I live in the country surrounded by dirt trails. I have 3 dogs, I dont belong to a gym anymore, I run with my dogs most days, if I miss a day here or…
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I have a cup of coffee or 2 with stevia, and yes half and half cream, I eat clean, I run. Doesnt affect my eating at all. Not really a sweet tooth person anyway. But the point I'm making is I guess it affects people different. If I want to eat something I eat it, if I don't I don't.
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I love Quinoa, I cook a huge batch and keep it it the fridge. I will add it so salads, stir fry, sometimes add diced cucumber, tom, red onion, balsamic vinegar, and sprinkle feta cheese in. Or Roast a pan of veggies, anything, peppers, butternut squash, zucchini, broccoli, sweet potato, red onion, garlic drizzle olive oil.…
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Hey there I'm in the same boat, joined over 500 days ago and lately been slacking so I closed my account and reopened with a goal to start fresh and kick some butt feel free to add me too, I am great at supporting and never judge
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Count me in
