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Hey Team East! I want to appologize, I have not been on here all week. I will not be able to do the weigh in at all. My daughter and I are driving out of state for the next 2 weeks, so I will not be on here at all. My step-dad is not doing too well, and we need to go see him. Hoping someone can help out with the weigh in.…
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TEAM EAST - WEIGH IN -- 1st week!!!!!!! Great job everyone!!!!! I still need current weights from some of you. There is one person, that I never got a starting weight, goal weight and current weight. Also, need to know if you ate chocolate. Megan4465- SW: 183 GW: 181 CW: 182 - No choc. ilvpsu - SW: 120 GW: 118 CW: 117.4 -…
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TEAM EAST - WEIGH IN -- 1st week!!!!!!! Great job everyone!!!!! I still need current weights from some of you. There is one person, that I never got a starting weight, goal weight and current weight. Also, need to know if you ate chocolate. Megan4465- SW: 183 GW: 181 CW: 182 - No choc. ilvpsu - SW: 120 GW: 118 CW: 117.4 -…
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TEAM EAST - WEIGH IN -- 1st week!!!!!!! Great job everyone!!!!! I still need current weights from some of you. There is one person, that I never got a starting weight, goal weight and current weight. Also, need to know if you ate chocolate. Megan4465- SW: 183 GW: 181 CW:????? ilvpsu - SW: 120 GW: 118 CW: 117.4 - No choc -…
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Amandamarie91 - SW: 148 GW: 146 CW: 145 - no choc.
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How is everone doing with the 10 miles for the week??? We still have Sunday. I still have 3 miles to go. It is hard with the rain this weekend, and my daughter is home, and wants all my attention. Some way, I will get the 3 miles in.
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Level 1 - 3rd time - missed 2 days in a row. My daughter was up most of the night sick, so I never got it in:( Do I have to start all over???
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TEAM EAST - WEIGH IN -- 1st week!!!!!!! Great job everyone!!!!! I still need current weights from some of you. There is one person, that I never got a starting weight, goal weight and current weight. Also, need to know if you ate chocolate. Megan4465- SW: 183 GW: 181 CW: ilvpsu - SW: 120 GW: 118 CW: 117.4 - No choc -…
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Great job! I still have 3 to do. Hoping to get all my exercising done, when my daughter goes to sleep tonight.
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no worries!!! We will all have our bad days and weeks. Keep going and don't get discouraged!
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TEAM EAST: I hope everyone is doing well! Sorry that I have not checked in, it has been a busy week. One more day until weigh in. Still need one more persons starting weight and goal weight.
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put 2 more miles in this morning. 3 more to go. Also did Shred, that is kicking my butt.
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Did day 2 of level 1 today and 43 minutes of treadmill with incline for 2 miles. Hoping this gets easie soon, it was much harder today.
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Did 2 more miles today, so only need 5 more miles for the week. Who is with me?????
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TEAM EAST - Hope everyone is doing well today. Don't forget NO CHOCOLATE!!!! Go team EAST!!!!
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Thanks!
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Got in the Shred 1st day - level 1 and 40 minutes treadmill with intervals - did 2 miles. Total of 60 minute workout. Hope everyone is doing well with it. The Shred video was hard for me. My arms are not strong, so I had a hard time doing the easy push ups.
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Walmart had the 3 lb weights for $2 or 3 for each weight.
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Bought the 30 day Shred today,and the Shred with weights. I did my first workout today. Does anyone know what to put in our exercise calories burned??? I know everyone is different, but I don't want to list too high. I am so out o shape. Do we need to do this workout everyday, or do we need to take breaks???
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TEAM EAST: I can't send an email to the whole group through email, so hoping everyone sees this. My name is Rhonda, and will be taking over for meshellmybell76 as captain. I will need everyone's current weight and also goal weight for Saturday. Remember be safe, do your best, but stay healthy. This challenge is to help…
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Amazing!!!
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My CW: 180 Goal weight for Saturday weigh in: 179 GOOOOOOOOOOOOOOOO EAST!!!!!!
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Still have to go buy one. I think I am also going to do Shred with weights. Can't fine the weights for sale any where but on-line. Anybody know where they have them??? (kettlebells)
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how did you get the mile ticker added to your post? I tried to cut and paste, but I don't know where to paste it to, so that it works. Thanks
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1 mile down and 9 to go! Anyone else logging any miles today???? I only work a few days a week, while my daughter is at school. So do what you can, I know most people work full-time, and it is harder to fit it in. Use a pedometer during the day, every step can count.
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:explode: Do it at your own pace. Any pace is better than NONE at all. Lets DO THIS!!!!! If you have a crappy day, fight it out on the treadmill or on a walk or jog. :explode:
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If you have a Trader Joe's in your area. Look for No Pudge Fudge. It is more like a brownie and they are yummy. It uses yogurt. They are so good!!!
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Which DVD are you using??? Shred with weights or the Shred/Boost your metabolism??? I watched a little of the one with weights, it looks hard. Where can you get the videos? I saw that I can get it on amazon, but would like to find at a store. I am in. I will give it a try.
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Thank you! I have been looking at the P90x on craigslist. I found one for $50 for everything. I am also looking for an elliptical machine, just trying to find the right one. It is so hard getting motivated. I don't really know anyone in TN, we moved from CA. So we are starting over again meeting friends, and workout…
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I am in. I need to be motivated. Just started a few weeks ago.
