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I am eating a lot of carbs lol I have sweet potatoes and lentils ready to make. I also have black beans? What's your favorite tofu dish?
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I opened my diary. I log everything even though I don't have a scale. I should get one though. I've lost like 10 pounds in maybe 3 weeks ... Now this post sounds stupid lol disregard it
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I'm sort of in the same boat as you. After most of my weight has been lost, my boobs are not lookin good. They were in the high Ds and now a very low 32C. I want a breast lift too .. someday. I don't think you need implants. Definitely listen to what the surgeon has to say, but I think you should do what you're going to be…
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Yoplait 100 Greek yogurt and soon an apple. It's breakfast and I wanted to try the yogurt ... obviously missing crucial calories haha Also, I want to eat healthy again and lose enough weight to tone up and become a bada** hottie :)
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My goal is to see some sort of difference in 3 months! Thank you and good work!
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I agree with everything you said :) I'll definitely do more weight training, thanks!
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I just read that! Thank you :) good to know that it's accurate
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I will, thank you!
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I'm only afraid that the muscle will build under the fat and look bad. I definitely want muscle though. Thank you for the advice :)
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I do about 30 minutes of cardio before weight lifting. I lift 3 days a week and do cardio 5 days a week. I guess I just have to keep at it. Thank you
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I agree. Plus, I'm terribly afraid of gaining weight .. and eating more calories seems like too much now. It's hard to stop.
