jcholliday

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  • :flowerforyou: I heard bananas were good for you in ...moderation, like maybe one a day. But I SOOOO dont like them, I like the flavor....just not the fruit.. weird huh?? I just thought maybe I'd get some responses to this topic and be able to pass around some information on MFP....talking to those of you who have done…
  • Totally BUMP for later. I tried baked salmon at a rest. a few years back and they had baked it in parchment paper with strings of celery and carrots over it....anyone heard of that.. and what the actual recipe is???
  • I hear ya catcrazy! totally! I am going to read the book again, and probably again. There is actually a section that asks you questions about your relationship with food....so I am going to go back through and answer those honestly. I am also reading the book with my husband. and you are right, the cliinic in Washington…
  • The one I am looking into is in Olympia, WA....cant afford to go to Spain. *smile* I have read the Sharrins book about it and it is very intriguing. You can buy it on amazon. I know that weight loss is not supposed to be easy, I think that is why I haven't succeeded yet. and I am not looking for a quick fix....just some…
  • Fasting for 24 hours is not really that hard, especially if you are still drinking water. In fact you can fast for much longer, like 2 or 3 days if you want. My advice is to be sure why you are fasting and what you hope to accomplish in that fast. Doing a 24 hour fast will be good for you, you will be able to tell what…
  • i was giving a lesson in church on how important families are in Gods plan for us....and my 8 year old raises her hand and says, "yeah and some times when the family has to many kids they put one up for adoption". I was dumbfounded, I completely forgot what I was talking about or how to answer her. The rest of the leaders…
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