gojodster Member

yep this one or along the same lines my EX was the best at ____!

I soooo agree or like your father, for me thats just as bad. also How old are you? you act like you are 15! Grow up! anything along those lines lol

Funny you posted that, I had the same problem today and made a sour kraut and bean salad (on the Libby's sour kraut can) with a twist, it was awesome, I made it into 6 servings and put them in the freezer. 1 can Sour Kraut 1 can kidney beans 1 can Garbanzo or navy beans (I used garbanzo cause I didn't have navy beans) 1…

Try resistance bands, yoga or palates, its not as aggressive but can still get you the results you are looking for.

go generic, Price match if you can. I know nobody likes Wal-Mart but honestly I save a lot of money and time price matching with them. Stock up on Meat, Pantry Items like beans, canned meat, and frozen veggies (in the winter time its a lot cheaper then trying to get fresh and you have more nutrients than the canned) when…

gojodster I would love to join.

35-45 mins 3 times a week, I do Chalene extreme.

I understand completely, My family thinks I'm ridicules and obsessed for logging everything and they think I just need to watch portions and exercise. But they are constantly throwing the a little bit wont hurt, A piece of cake wont kill you, etc. I did tell the ones I live with partially on accident and I get crap about…

all you need is a set of Dumb bells to start or Resistance bands, no need to get all that and set up an entire gym to start.

Resistance bands are a great inexpensive way to go. or get the weights as you work up to them. I Follow the Chalean Extreme Workout program by beachbody.com and love it. you can get a great workout (heavy lifting strength traning) in about 35mins a day. and I just clear a little spot in my basement about 4ft square is all…

Sometimes life gets in the way and takes you for some twists and turns but you are through it now and you know what you have to do. Stick with it and make you a priority. YOU CAN DO THIS!! Best of luck and yes everyone I have friended has been great about giving motivation on the days you need a little help. Make yourself…

I have a very busy lifestyle with 2 jobs, Family and taking care of myself. So I Semi-Prepare if not completely and put them in portion size containers and keep a weeks worth in the fridge at work. I do this on Saturday for the next week and it works pretty well. I do understand that its easier but I will tell you by the…

I cant move the weights there really isn't anywhere for them to go. I use a wide range of weights so I cant just take them up the stairs to the living room. the stuff isn't just tools, its Lots of crap, storage, books, whatever. (on a side note he is always saying we have way to much stuff, but all that stuff has to be…

Thanks for the advice, I did offer to put it back when I'm done and also asked if I could help make space so we could both do what we needed to and all I got was, I don't know what to tell you but I don't want you touching Anything and I will get to it when I get to it and until I do I don't know what to tell you. Yea I…

Thanks for the suggestions (except for the Sex HELLO!) I figure the more I move the better, Burn those calories burn. lol

Good Job, you look great!! keep up the good work.

I am currently at 216 and want to get down to 150 with muscle and then maybe lower but I just want to get to a normal range for now :) single digit clothes would be AWSOME!

Well I wouldn't say Im as Crazy as others to do a middle of the night workout but if that's the time they have that is awesome to still make it work. :) I counted backwards from when I had to be at work and how long it takes me to get ready for the day and that's when I get up. lol I want as much sleep as possible. I have…

even with an account it says I don't have permission to access this site.

Great JOB! you look awesome!

I'm in! 3 1/2 hours so far

I would love to join, Im always looking for new ways to stay motivated. ;)

I would love to join the challenge ;)

Hi everyone I'm Jody. I started Really trying about 5weeks ago and am down 12lbs but still have 68 to go. :) I do weight lifting and Jazzercise right now and am sore every day so it must be working lol. Oh and I'm 30 as much as I don't want to admit that cause I so don't feel it. ;) I am loving MFP and wish I would have…

I think 30 day shred would be great for you, depends on how you handle impact from things like jumping jacks and if you cant yet. I would do weight training (I do chalean extreme and its great!) I started just over a month ago at 230 and have lost 12lbs by doing that and watching the calories (I try to eat between 1200 and…

I started Chalean Extreme and I love it! It focuses on gaining muscle to burn fat! I think it would be the answer to your problem. its a total transformation program.

We sound so similar its scary. My Doctor did the same thing with me. that is my motivation and it is hard to wait. Im 30 and Dyeing to have a baby. I did speak with a Nutritionist/Weightless specialist (He was trying to sell me his product which I just couldn't afford $800 right now) he said that I could realistically…

I Find when I am upset (which I am frequently and I am definitely an emotional eater as well) I go on a quick 10 minute walk... lap my office something to get me away from dwelling on the problem, its easy to dwell when you are stilling there stuffing your face. Also the water thing is huge! if it hasn't been at least 2.5…

personally I follow Chalean extreme and I love it. she does break it up into groups but 3 times a week you still covered it all. besides it helps you build muscle faster than just doing a bunch a reps. It might be worth looking into. :)

count me in! I'm less than a week into my new program and would love the support. :smile: My first goal is to drop as much weight as I can by Halloween by not eating treats, exercising and following a healthy diet using myfitnesspal to track it.