FEMAZmolek

My kids are really into pirates vs. ninjas. Since they are all going as ninjas I'm stuck being the pirate by default. It should be fun.

My ex - A Little Bit Stronger by Sara Evans No SO... happily single and plan to stay that way

There are actually entire exercise routines built around cleaning the house. It looks a bit silly but when you're short on time it kills two birds with one stone.

Check out this website. It's a bunch of people who got sick after using shakeology. Check with your doctor before using it again. http://www.complaintsboard.com/?search=shakeology

Are you trying to make tape to go into the military? That is the only reason I can think of that you would need to lose any body fat. If you are, there are healthy, safe ways to do it. There is a link on militaryonesource.com with helpful information. Also, if you are consuming that much protein but your protein is low…