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Yeah you're right, I will keep using my scales so I know if I'm going up or down! Just a bit disappointed I probably weight a lot more than i thought! Haha :)
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Name: Rhian Height: 5'6" Starting Weight (2/1): 126 Goal Weight (2/28): 120 2/1: 126 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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SW: 139lbs CW: 134lbs GW: 129lbs :)
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Honestly I've got no idea where to start with weight training! You look amazing by the way :)
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Yep, 1200 is the number my app gave me? Sometimes, it depends on how hungry I am. I'm not really a big eater in all honesty
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I'm 5'6" and I have a BMI of 21.6 :)