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Major scale difference?
I have my own mechanical scale, and on that I weigh 118lbs, on my mother's I weigh 122lbs but today I got weighed at the hospital and weighed 130lbs. Really discouraging as I started out at 134lbs on my scale and I definitely look a lot different and felt so happy but now I don't feel so great about myself. Anyone else had…
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Confused!
Okay so I'm not overweight but just trying to lose a few pounds in however long it takes to feel better about myself. I read that if I eat 1200 as myfitnesspal has suggested I should in theory lose 1-2lbs a week? But if I net 1200 and complete my diary it says if everytime was similar I'd weigh 9st 2 in 5 weeks? I…
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30 day shred
I'm a 19 years old. I weigh 134lbs and I'm 5ft 6" so although I'm a healthy weight, I'm trying to lose around 14lbs and generally tone up to feel better about myself :) I go to the gym a few times a week and focus on cardio and do some basic strength training at home (squats, press ups etc.) as I'm a complete beginner with…
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Weight loss buddy?!
I'm a 19 years old. I weigh 134lbs and I'm 5ft 6" so although I'm a healthy weight, I'm trying to lose around 14lbs and generally tone up to feel better about myself :) I go to the gym a few times a week and focus on cardio and do some basic strength training at home (squats, press ups etc.) as I'm a complete beginner with…
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How much exercise should I do?
I'm a 19 year old girl and I weigh around 134lbs. My goal weight is 120lbs. I try to eat 1200 calories a day like my fitness pal suggested. I go to the gym 3/4 times a week for an hour. I also try to walk at least 10 miles a week with my dog just for extra exercise. I'm also currently doing the 30 day shred. I was…
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Am I doing enough?
I'm 19 and I weigh 137lbs currently. I'm trying to lose around 17lbs and generally tone up. I was wondering if eating around 1200-1500 calories a day and going to the gym 3-4 times a week doing an hour of cardio and the 30 day shred DVD 6 times a week is enough to lose weight? I'm also doing home toning exercises a few…
