Replies
-
Oops 4kg not 4G lol
-
Thank you so much for your precious time to explain those things...so I think I almost understood the fact,I would like to do the strength training but I have no way to go gym am doing all these at home,where even am.not that much permitted to do the exercises,am doing Jillian no more trouble zone with a 4G dumbells in…
-
Hey there!!! am Anna am here to ask a question which really confuse me for last one year :) (my BMR is 1302, and in MFP I have changed my intake is 1200 cal)so here is my question in order to lose a pound per week i have to loose 3500 cal in 7 days,thats corect right? so i was doing lately like i eat each day 1200 calorie…
