Lolmankey

Yes Yes and Yes. Almost fell out, went to the gym and worked it out. lol. Ridiculous day. Still in though, yay!

The only way to feel full when eating low calories is lots and lots of vegetables. Also, budget some calories for junk, that way you don't have to be cheating to eat it. I budget a bag of candy every few days. And don't beat yourself up for going over your calorie limit, that's just a way your brain tricks you into…

Yep Yep and Yep!!

Did I stay within my calorie budget for the day? BARELY. Was so tempted to overeat. Never wasting precious calories on cookies again.. hungry. lol Did I exercise for at least 20 minutes? Yep Did I keep track of everything I ate and drank? YEZZIR

Did I stay within my calorie budget for the day? Yep Did I exercise for at least 20 minutes? Yeah Did I keep track of everything I ate and drank? Yezzir

Did I stay within my calorie budget for the day? Yerp Did I exercise for at least 20 minutes? Indeed Did I keep track of everything I ate and drank? Sho nuff

That's awesome that you were able to get it taken care of and I'm glad it was actually just water, so your work was actually paying off, it was just hidden by the water. At my old church everyone just watched this man year after year get heavier and heavier until he died of health complications due to his obesity at age…

Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Did I stay within my calorie budget for the day? Yes ... I used exercise calories today but stayed under the total Did I exercise for at least 20 minutes? Yes ... Ran two miles in 13:06 my fastest time ever! Did I keep track of everything I ate and drank? Yep. I may not check in to the forum every day since I'm not on the…