sdrlatg Member

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  • We're pretty similar :wink: I'm: age: 32 height: 5'8" SW: 240 CW: 227 GW: 170ish friend/add me :smile:
    in Find your twin (new version) Comment by sdrlatg March 2013
  • bump I'm 5'8" - SW (Sept 2009) 240 lbs - 1st big loss (Aug 2010) 188 lbs - started again (Jan 2013) 229 lbs haven't lost much yet -- but I'm bound & determined to get back down to where I was -- couldn't help myself, apparently... found the love of my life & we share the love of food, so I stopped working out & focused on…
    in 5'8-5'11 women before/after pics? Comment by sdrlatg March 2013
  • I usually get a cramp in my side during cardio because I've eaten too close to my workout time... they do say you want to fuel up before you work out, so I usually try to eat something an hour before to give my body the time it needs to digest, but if it's less than an hour then I try to eat something a little lighter &…
    in Side cramp during cardio Comment by sdrlatg September 2011
  • http://www.hungry-girl.com/weighin/show/2010. if you like parmesan cheese - this is AMAZING!! enjoy :)
    in Anyone have a good Tilapia recipe? Comment by sdrlatg August 2011
  • bump
    in CROCKPOT RECIPES + CALORIES Comment by sdrlatg August 2011
  • there's really no "best meat"... but if you shoot for lean cuts, with very little fat, that would be your best bet... good luck :)
    in Diary of a meat eater... Comment by sdrlatg August 2011
  • lbs could = water... do you take into consideration how much sodium you intake during the day? or even when you weigh yourself regularly (during that time of the month)? you also may need to change your workout routine to get your body going again, if it gets used to the same routine it can stop working for you... good…
    in Loosing inches but not the lbs with pictures Comment by sdrlatg July 2011
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