LG_Adventure Member

I went Keto for 2 months and lost almost 15#. Then I started falling off the wagon, and have had a hard time starting back up. Anyone have any advice for someone who's family is not Keto, but they are? It's a huge pain to try to cook different meals. Perhaps now that it's summer, it would be a bit easier with grilling…

Feel free to add me, I'll encourage as much as I can. I'm a triathlete, mud-runner, and outdoor junkie!

Spotify- Zac Brown Band. Keeping the day flowing!

None of my belts have loops left for me. This is getting expensive!

a Massage. and maybe a trip to the mountains!

Nice work! Its always amazing to look back and see how far we've come. Inspiring work!

Awesome tips! Im doing my first Tri this weekend, and have done plenty of open water swimming, but havent done the whole "jump into the lake with a bunch of other people" thing yet. Hopefully it goes well!

lemmie find one...

No, but I just signed up for the Chicago Super and Sprint!

are four eyes better than two?

I had heard from several sources that it was more intended for "single spartans".... if you know what I mean.

Hey! I've also noticed there isnt a huge OCR activity on MFP. I train 5-6 days a week, triathlon training as well, so full body weight circuits, bike, swim, and runs... I am doing the Chicago Super and Sprint this fall, and hopefully a few other OCR's as my schedule allows. Feel free to add me as well. Sometimes I tell…

I got to witness an older stay at home wife try one of his diet quack crap tricks that involved several hundred dollars of shakes, meal plans and supplements, only to have her get sick for 2 weeks straight off of it. (they said 2 straight weeks of diarrhea was normal, a part of the process of "cleansing). Then they had her…

Fortunately, or unfortunately, I had to take all of my dress pants and suits to the tailor and have them completely remade... which cost over $250. I've only dropped 10 lbs in the last year or so, but I've noticed a huge difference in my body comp. I guess like they say, having to buy new clothes is a benefit of losing…

Always looking for new friends to encourage! Feel free to add me. Bonus- sometimes I'm funny!

I'm planning on Spartan super in Montana, a Colorado Spartan, and tough mudder Chicago. Possibly Spartan Vegas. Anyone know of any others in the Midwest?

I always need more support! Who doesnt?

Healthy is a relative term right?

I'm running the spartan sprint outside Chicago, anyone else going to be there? I did the military sorting in CO this year and it was a blast! Can't wait to do another.

Hard to believe I'm now on the later side of twenty somethings... 27, living in Denver. Always looking for more people to encourage. Feel free to add me!

I use a scoop of Nutella in it... makes it chocolatey and adds a bit of protein along with sweet.

Burpees, push ups, rows, and jogging. I'd recommend anything full body work out. Hard telling what you'll do, but if you can run, jump, squat and pull yourself up things like cargo nets, ropes, etc, you should be doing good.

Thanks, signing up for the one in Denver!