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GOOD!!! :drinker:
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I will continue on the previous post: After you create the ticker/banner you will get an URL code. Copy it. Go to Community > Message Boards > Signature and where it says "Your Message Board Signature" paste it. Done!
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Hello all, Im thinking of getting the p90x and start with the routine but... - As I an see, it is for getting fit and stronger.... Good... but.... does it help to lose weight aswel? Or would you recommend that I should continue doing running/cardio sessions by myself + the p90x routine? - Is it necessary to take the…
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Apple + Diet Coke are #1 for me... bananas are my second-best snack
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I did Atkins a couple of years ago. Btw, Im also in spain, shall we speak spanish?
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amazin change!! you even look younger!!
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Hello, Gabriella! You are in the right place to start. Welcome!!
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Wt?? You lost 73 lbs last year and you want to loose 100 more??? YOu are my hero!
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OMG! You are an inspiration for all of us! Keep the good work!
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You should run as much as you can, do not compair to others, because that will do you no good. If in day one you could only run a mile, well in "day two" try to run a lil bit more.... And also, try to make it pleasant for you, try to avoid things that would keep you from running, for instance: get a MP3 (ipod shuffle if…
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Thank you all for your kind replies and warm welcome!!!
