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Run this town - Jay Z and Rihanna Maybach Music - rick ross, lil wayne, kanye west, TPain Knocks you down - Keri Hilson Turning me off - Keri Hilson, lil wayne Brandy - What about us Brandy - Full Moon Hollywood - Jay Z, Beyonce Green light - John Legend ATL tales - Lloyd I'm so Into You - tamia, Fablous soo much more to…
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My trainer always said a diet you can't practice for a lifetime is not even worth trying a single day. He strongly advises trainers not to recommend caloric cutbacks to their clients on their diets based soley on weight loss because most likely you will lose the weight, but when you increase your calories back to normal,…
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Check the blog for a complete list of how all of our Motivated Mommies are doing and where we are all starting this week! GOOOOOOO Mommies!!:bigsmile:
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I can do this!! count me in.
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You mommies sure did make some CUTE BABIES!!!:happy: I don't know about you but my 3 girls are worth every single pound I'm trying to lose. it's all good even when I look at my gut and want to start bawling :sad: lol!
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Let's go with Monday Mornings from here on out. You only need to post your numbers every 1st of the month. and I will compile the list and log it on the blog. Good job Mama T!:drinker:
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On my rest days, I usually make sure that whatever I do, I don't eat late in the evening. I also make sure I don't go over my 1200 calories also. I always keep this in mind, "The more I exercise, the more I can eat. - The less I exercise, the less I can eat." I hope this helps.
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Hello, Welcome! I just started a group called Motivated Mommies. visit my profile and become a friend if you are interested in joining. We are doing our first weigh In on Monday 2/1. For 6 weeks we are going to motivate each other to reach our fitness goals. I also have a blog on my page at myfitnesspal.com/blog/hunnie28k.…
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Wow Congratulations! What a fantastic accomplishment. I was the same way. I had my first child when I was young and thought I could continue to eat whatever I wanted. By the time I delivered my first child, I had gained 54 1lbs! It took me years to get back down to a decent weight. I learned my lesson after the last 2…
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I've been there so I know how that is. Try some relaxing activity such as some light yoga to help you relax, visualize, and get back on track. Sometimes when you are upset, it just helps to breathe. Don't give up!
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awesome! keep up and you'll get where you want to be in no time!
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awww!.:blushing: Thanks JW! Feel free to check in on my page anytime. I have already started inviting friends to join us as we move toward a healthy lifestyle for life! Good luck to you!