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This sounds like fun XXX_Pink_Princess, I'm in!! Linda
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:flowerforyou: WOW GIRL YOU LOOK AMAZING!!!!!!!!!! what is your secert??? Keep up the great work!!
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Make home made smoothies and add protien powder to your smoothies!
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You need to remember as you workout more you are building muscle too. Remember it's not just pounds you are losing it is also inches. Are you measureing you for arms, bust, waist and hips?? are you clothing fiting better??? Also remember your water in take. If you are having a hard time with drinking 8 glasses of water (I…
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WAY TO GO!!!!!!!!!!!!!!!! Thats awesome girl. Keep up the great work!!!
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Welcome aboard!!!!!! It's a good site! full dor friends who are willing to be by you side through this hard wieghtloss journy. Just remember the longest journey starts with baby steps. There will be good good days and days that are not so good. Just don't beat yourself up over it. We all stumble and fall once in awahile…
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Welcome about!!! :smile: I'm sure you will both will do well! This is a great site! full of support from others on the same journy to a better & healthy life!! Linda
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Welcome aboard to My Fitness Pal!!! Feel free to add me - I'm still new here, and like you looking to add new friends to help me on my journey to a new healthier me! Linda
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Hi!!!! DO NOT skip any meals. Eat small portions 6-8 times a day. Lots of veggies and fruits If you are a muncher, freeze some grapes, they are great for nibbling on in the evening. Remember the longest journey begins with baby steps!!
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HI I`m new to the site too... looking for friends to chat with!!
