Replies
-
Some people just really need to hear the truth to do something about it. But some people just want to keep making exuses. Just trying to help out
-
I had know idea all Dr's didn't do this... that is very sad. But if I saw that my child was getting chunky and then even obese, I think I would probably take it into my own hands and do a little reserch to help my kid out.
-
Everytime I went for a well baby check up for both my daughters the Dr always provided me with the information for healthy eating and ways to provide exercise. My sister took her oldest son in for a check up and the Dr straight up told her your son is overweight and gave her all the information she needed to turn that…
-
BUMP
-
Hey Jason! Robin is my friend too. Well.... I don't know for how much longer lol but I'm not sure Robin knows how rude she is coming across. I just feel sorry for the people that she trys to make feel stupid. Its just so wrong! I also admire her for her accomplishments and get a great deal of motivation from her. :smile:
-
I've got your back too! I just have to say... I have read several comments made by Robin and all of them are rude snotty miss know it all comments. It is such bull ish! I have wanted to say something for months now. It's perfectly fine to give your advice and tell people the way you do things, but it is so wrong to tell…
-
I would love to be in your group too! I am 5'1 and keep going from 143 to 147. My goal weight is 120. Maybe if I join this group it might help me finially lose this weight! I will add you in case you forget me :flowerforyou:
-
When I eat oatmeal I put a scoop of cookies and cream protein in it. It's very satisfying and keeps me full for along time. It's pretty sweet. I get it at max muscle. The guy there always let's me try the protein before I buy it because the containers are huge.
-
Bump
-
Bump
-
Yes... and it has been such a pain! Cheers to 20 pounds to go!! :drinker:
-
Looks yummy!! Thanks for sharing :flowerforyou:
-
Yeah!! You look great girl! Keep diggin deep :flowerforyou:
-
5'1 and trying to get to 125 and then see from there you can also add me if you want =)
-
I ditto that!!
-
bump
-
Ok and thanks. That explains a lot if I think I'm burning and eating all those calories! :grumble:
-
Well actually I am a little compulsive with checking it and I check it like every minute lol no kidding. But no it didn't ask for Age/WT/HT I am going to for sure get a chest strap! I don't like to work out and not really know if it's accurate or not. Thanks so much for the help. Do you recommend a good brand of chest…
-
I have a wrist new balance HRM.... My husband and I go jogging together and I had him wear it one day because I seriously thought the thing didn't work either. On a 25 min jog, he burned 259 and when I jog the 25 min trail, it's a little over 400. I have know idea why I burn so many calories during my workouts. I don't…
-
Hi and thanks for your advice, I thought that might have been the problem so about a month ago I went and got a HRM and I was burning almost half more then what I thought, I was logging my 55 min workout at 500 calories when I had actually burned 1000 no kidding.
-
Thanks for your tips! =) I feel like I just wasted 2 months stuffing my face full of food and mind you it was good foods, protiens veggies and 1 to 2 fruits a day. Wow am I annoyed it's now in the 80's here in Sacramento and I could be close to goal weight lol ok I'm over it! And on to doing what works for me =)
-
Save
-
3 pounds in a week! I need to try this!
-
Ok thanks I had I thought that might be it, but I remember reading about if your short you don't need to eat all the exercise calories back. I will start today! At this point I am willing to try anything. Its hard to watch the weight poor off my husband :explode:
-
Hi you can add me, we are about the same. My goal is to lose 15 pounds to get into the 120's too. It's almost shorts season and I need to get these legs into shape. :smile: Lets do it girl!!
-
I'm 5'1 and my goal is 127. When I start getting smaller than that my upper body is super skinny (sickly looking) My bottom has always been pretty big I estimate each butt cheek weighing in at about 5-7 pounds each :laugh:
-
Bump
-
me too :flowerforyou:
-
Bump
-
:smile: Great post!