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Hmmmm....where to start......taking the whole box of crackers into the living room while watching tv......buying anything chocolate covered and telling myself I can have just one (end up having hubby hide the rest of them).....so many more things....but I won't ever give up!
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Thanks for all the replies! I think I am safest to go with a raw weight, unless it specifies cooked. I search pasta under "cooked" and that seems to work ok. Should all work out in the end. My bigger issue is staying away from sugar!!! If I could be consistent with that, I know I would see great results!!
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It was always my fave class at the gym. I just want to make sure it is worth the money. If I can add on plates, then I think it would work really well.
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cmwc, did you just buy regular plates from the sporting goods store and they fit on?
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Yes, I was concerned about not having room to add more plates. I really loved the class at the gym, but we have moved and there isn't a class in the town where we now live. I have read that you can but the DVDs without the weights. Then I would just buy a bar and some weights. I only have hand weights right now. I like…
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Thanks! I went back and had a look. That is helpful. I will get the hang of it. I am just used to doing WW online, and they had a choice from the drop-down for strength training. Hard to estimate, I realize, as everyone is lifting different weights, etc. My main issue is just being consistent....once I get going on a…
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OK, got it! Just thought it strange that "weights" or "weight lifting" wasn't included under "strength training". Thanks a lot!
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Hi Becca. I am a former WW member from way back, and have re-joined many times over the years. Everyone's experience is different. I last joined WW in January of this year, online. Then in May I switched to meetings. I did lose about 30 lbs. following the online. I quit altogether in September as I was not losing and could…
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Really interesting comments here. The "low carb" issue is something I struggle with. Having read scores of "diet" books and reviews of different diets, I realize that my best bet is to listen to my body. That is, to observe what effect different foods have on my weight, mood, appetite, sense of well being, etc. I KNOW that…
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Amazing stories! Thanks for the encouragement! I will be back to read more posts/stories when I have more time, and check out more of this site. Already I have recommended it to a friend. I am so glad I found this place!!!! Thank you Lord!
