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We tried the salmon recipe with the marinade made of soya sauce, oil, water, garlic and brown sugar for dinner tonight. We are not fish lovers but this was delicious!
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Just starting again today. This just might be he motivation I need to get going again.
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I always get severe headaches when I have started a new way of eating, although most of them were the very expensive, lose weight quickly plans. I did get a mild headache for the first few days of MFP but then started drinking a lot more water than I ever had and they went away. I have always "migrained" a lot but since…
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WOW!!!! Love the shirt.
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Will do it right now!!
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Congratulations on your weight loss! I find that if I drink lots of water and watch my carb intake that I lose a little faster.
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I am 5'10" and love it!! I haven't worn high heeled shoes for years because of my weight, they are so uncomfortable but once I get down around 200 lbs. I intend to wear some high ones. I am so glad I read these posts, I was wondering why someone I know who is 5' tall lost 25 lbs. and almost 3 sizes and I have lost 23 lbs.…
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Congratulations to you both!! I love reading these posts, it reinforces in me that this works and is a lifestyle change. This is the first time in my life that I haven't looked for the "quick fix" in regard to weight loss.
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Doesn't it feel good when you notice things are a little looser? I bought a shirt that I loved a few months ago and the sleeves were too tight....I am going to go and see if the last few months have made a difference.
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Wow...congratulations!! It is interesting that a lot of us on here have the same thoughts, fears, hopes. People like you posting on these boards inspire me and keep me going on this journey even when I have had a bad day.
