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:laugh: :happy: Love it! Just when you think you MAY have heard them all ......
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:happy: just reading all of your favorite scents made me smile. In agreement with alot of them.
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Love reading all the names ....mine is boring...DeeC is for my first name Deanna and C for my last!! I guess I will always remember it !
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Hi! congrats on the wt already lost!! this site is great , the rest is just going to fall off! Deanna Vancouver ,Canada
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I love the classes at my gym, some of the poses take awhile but when you master them ....What a feeling! Your heart will pound and you will definatly get a great work out , and I don't know who doesn't love the relaxation at the end, you get to lay in one spot for 5 minutes and ...........:do nothing.:yawn: ( P.S I have…
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Hi, I have been on MFP now for 8 weeks I still feel new!::tongue: I have been faithful to the program reading everything I can get my hands on and entering my calories and exercise everyday....Some days look better than other.:laugh: I have had a great day today , and I just wanted to share ,as I am feeling pretty proud of…
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great post!! I seem to gain a few pounds over the weekend( the last few especially!):grumble: and then it takes me all week to loose it again !! yoyo! sorry I sent it twice.....
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great post!! I seem to gain a few pounds over the weekend( the last few especially!):grumble: and then it takes me all week to loose it again !! yoyo!
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Wow !! I thought it was just me felling that way!!( dog teets heehee!!l):laugh: :laugh: :laugh:
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Good to know....tempting to up the calories burned for running around like a chick with her head off .lol
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silly question?!? for an average day of walking in and out of say the groc store or at work, or just up and down the stairs with laundry are these calories burned already calculated in or do you add it under cardio/ strengh training?!?:tongue:
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I was also wondering about that.....what about lifting weights nothing major but ,you break a sweat and the heart is pumping?:smile: