Replies
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hello my name is Cynthia and I too working on 30 pounds brought on by portion distortion and menopause...
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Hello, My name is Cynthia I am 52 I just would like to know how long that takes for hot flashes to go away. I am also struggling with my weight. Any suggestions? :smile:
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Been a year since my last period YEAH!! but the mood swings are ridiculous. I have gain about 20 ponds and not happy about it. I started working out to help my moods. I cant wait for the night sweats to stop they are disgusting. I am taking this one day at a time. :smile:
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Hi I totally get it. Along with my menopause came 20 pounds. I'm at least on the hot flash side no more periods!!!!::woohoo...Now to get the weight off
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I'm and would definitely like to loose 20 pounds by May. My weight is causing foot problems and I:flowerforyou: need the motivation
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I totally agree with that. Thank you today I will eat healthier :flowerforyou: