Replies
-
Thanks Jurgen! My gym card is forever staring at me so I have no excuse
-
Hi i'm 21, feel free anybody to add me :)
-
I started yesterday but i'm on the lift and shape programme, feel free to add me :)
-
I struggle to use MFP's calculations because I am pretty much sedentary and set it as that but I walk and do exercise now which I struggle to input everything (it seems much too high) 200+ calories for just walking ? And Brazilian butt lift is kind of strength training I believe combined with cardio and obviously the butt.…
-
*Brazilian Butt Lift (getting obsessed about that beach)
-
Ok thanks everyone who replied! was just getting worried by the sugar section on the food tracker coming up red.
-
Thats the thing, im at a defecit of 300-500 eating this way