SeltzerKC

What are you wearing to workout in? You may want to try buying some wicking shirts so that way everything is pulled away from your body. The worse thing to wear is anything that’s 100% cotton. They wont breath.

I have photos from my wedding in 2009 all over my house – I was at my healthiest weight then and I want to be back there in the worse way. So that does the trick. :smile:

If he loved you he wouldn’t be continually hurting you. You are still so young – pack up and head back home. He is definitely not worth it and it’s only going to get worse

Oh that's awsome - I will go check it out. Thanks

Thanks guys. I thought I should take the full calories but wasn't sure. I have been GF for over 6 years now. I’ve never gotten sick from this restaurant before so I’m sure it was just some sort of cross contamination.

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My current favorite is egg white omelets with Green Peppers, Turkey Sausage and Peperjack cheese – there is just enough kick to it because of the seasoning in the sausage and the cheese. I’m also loving Greek Yogurt – even though I said I’d never try it but I have to be careful with not eating more than one a day because…

Ohh what a great idea- I’m in I think I can do 2 pounds a week. So here we go Height 5’5 SW 200 GW 190 Good luck everyone !

Wow that sounds really yummy

Thanks ladies – I appreciate the support. I have been primarily using MFP on my droid. It seems to make it a lot easier :smile: