MyFamilyRox15 Member

Great ideas. Several go-to things I keep on hand when I'm having a manic snack attack is V8, baby carrots, a cup of lo cal/lo sodium soup, WASA multi grain crispbread, salad of greens with a splash of diet dressing.

The meaning of life can be found back in the woods on a hike with my dog!!

I'd like to come on board with y'all! Haven't been doing so well on my own here... The Meaning of Life is NOT... : ...in the Fridge ...in the Bag of Trail Mix ...in the Peanut Butter Jar ...in the Bottle of Canadian Club/Johnny Walker Black/Coquito/Palo Vejo/Puerto Vallarta Tequila ...in the Can of Whipped Cream ...in the…

fridge raider :wink: How clever! I'm on board. Just coming off of a 3 day binge :sad: But now I think I'm sliding back into the "Zone".

:happy: :drinker: WOW! Thanks for sharing! I,too, have some really "cool" clothes that I hope to fit back into one day! I say Keep that Jacket and wear it proudly! I think it looks great! What a Milestone! That's the kind of a jacket that could be a family heirloom......... like 'Grandmas Feather Bed!":wink:

Hey, good point. Good way to look at it. :wink:

Hi There! Isn't this a great site! I love that a person can post vents, etc. This is a challenging road we're on. I'll probably be posting some vents! I've been here only since last Tuesday. I've got a l-o-n-g way to go. I've had my "withdrawal" moments, believe me! :sad: This site is an anwer to prayer for me. I had given…

...except for the sodium... in a pinch, which is where I was yesterday, dill pickles. . They saved me from totally ruining my low calorie intake plan at that moment! :wink:

I like that comparison to a 'sponge' thing you said. That describes me perfectly! I've only been here for 3 days and it's an answer to prayer! I haven't been this motivated in a l-o-n-g time! I have renewed hope. So far my goal that I'm working on is to be mindful of what I eat. So far, since joining here, I am on track…

Greetings from a GEEZER and proud of it! :happy:

That's how I've been feeling for a long time but I kinda gave up. And now, the older I get, the consequences of my bad eatting habits are coming back to haunt me... Then my friend at work told me about this site on Monday. This site is an answer to prayer! I think we're going to make it this time! :flowerforyou:

Hi! You're new too! I wish you the best! One day at a time! I sure do like that calorie counter they have here. It has made keeping track SO much less complicated for me! VERY motivating! :flowerforyou:

Hi Valerie! Good Luck to You! This site has given me hope again. I think I'm going to be able to reach my goal this time. This is only day #2 and already I feel good about myself because I know I am trying. I think it's important to be patient.

Hi! That's GREAT!

Hi! Not so good. Appreciate your enthusiasm and the reminder! Thank You..... off to pour me another glass of water.....That will be #3....

Hello! Trying to get on board with the water intake here! The co workers or boss don't appreciate the frequent potty calls while on the job. Also, while on the road, it's very distracting to have to 'stop' and have to 'go'... There is some excellent advice and thoughts on this topic on this thread. Very inspiring.

Hello ebudreau! (((Hugs))) Hang in there! Try to just take it one day at a time. Try not to be so hard on yourself! Have you been taking your measurements? Sometimes your good efforts will show up there instead of on the scale? Keep in Touch! I will be checking back when I can to see how you're coming along!…

Greetings from Up Nort in da U.P.!