Babcakes Member

Thank you for your post. I use to binge eat as well. Food was my drug of choice. I learned to take one day at a time. Thank you again for sharing your thoughts.

Congrats on making the decision to focus on you. I am also on this journey with you. I tried to add you as a friend but your acct is private.

Good Luck!! I am looking to lose 50 myself. I too just started over.. Good luck.. You can do it

Great idea! Pls count me in too. How do I stay connected to this thread? My current weight is 200 pounds. 3/17: 3/24: 3/31: 4/7: 4/14: Mini Goal 190 4/21: 4/28: 5/5: 5/12: Mini Goal 180 5/19: 5/26: 6/2: 6/9: Challenge Goal- 170 by 6/9 SW: 210 CW: 200 GW: 150

Welcome aboard the motivational speed line. You have definitely choose the best place to get team support, motivation, food suggestions, etc. I been on for two weeks and now can't imagine what I would without the support from my MFP... They are the best.... I am sure you will have a great experience using this site and all…

Does anyone know how much sugar (good or bad sugar) you should have in a day? Good sugars comes from fruits which I heard doesn't count negatively towards your sugar intake. However, I am unsure how much sugar you should have in a day.

Thanks for sharing such great ideas...I know they are extremely helpful for me....

I have an under the desk mini stationary bike. It helps me get a little exercise done while working...

Are you kidding, you look absolutely amazing. Keep up the wonderful job. Your success is motivation to others.

Great breakfast ideas. I will definitely be trying them...thanks for sharing.

That's awesome. Keep up the great job. Hard work truly does pay off. Kudos to you.

Hello Everyone, If possible, I would like to join the Slimmin Down in Spring motivation group. I think having this motivational group is great. Thank you.

I think most of us have been there where their partner loses weight effortlessly while the other person is working like heck to drop that first five pounds. Pls don't get discouraged as you are not alone. We are all in this together and have the same goal in mind which is to lose weight. Keep in mind every little…

I am very sorry for your lost. I too lost my brother (not same medical reason) but he has always been my inspiration. I was 220 pounds but now I am down to 205. My short term goal is to get to 170 pounds then I will set a new goal once I reach 170. Mentally, this works for me otherwise thinking of losing more than 50…

Wow, excellent job. I am very happy for you. Keep up the outstanding job!

Hi Katie, I am new to this site but I saw your post which is very encouraging. Great job!! Pls keep the inspirational words coming. Keep up the great work. Babcakes