Foodorlife Member

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What's the title of this ? I asked a question and got an answer, done. That't alllllll I neeeeded.

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When you build muscle-you burn fat though? By gaining lean muscle mass you increase your metabolism aka burn stubborn fat. Also, people are pretty harsh here, geesh. I just needed an advice,which I got. I feel no need to continue getting responses here.

Lol, read cancer and food. There are certainly foods that help breed cancer cells, I won't discuss it, if interested research.

My name is positive to me. Food, that kills, or life. That's what's meant there.

Thanks for input, as I've said I do not eat back my calories, also my diary is open. I used to eat well over 3k calories before weightloss, so this is a nice deficit I have now, I will have a break tomorrow and see if it does anything well.

Finally got a shift! -.5 lbs

Thanks for all responses, I am not new to work out or eating better, last year I lost 25 lbs without gym or very very light exercise (but through out years I've done various exercises: pilates, bodyflex, regular squats/crunches/etc., elliptical). However, I am new to working out intensively, but you've explained why it…

Thaks yall! I truly didn't know about the water retention due to exercise. I thought that it would be the opposite as you sweat out. Thanks for explaining it to me <3

I'll keep trying. Thanks.

Let me explain, I did 2 weeks of cutting calories and absolutely zero activity and bam! 5 lbs gone each week, here I am doing everything the same eating wise and MAJORLY incorporated exercise. I mean, don't you see why I am confused?

I have been eating "weight loss style" since the 2nd though, I only now incorporated the workout and all of a sudden weight loss stopped. Hmm, interesting, you can retain water from exercise?

I didn't even think it was possible to die from it but that was the first thing that popped up when I searched "bitter zucchini" https://www.thedailymeal.com/heidelberg-germany-zucchini-toxin-poison/82315

The reason I quit is simple, company was closing and I kept getting calls for interviews and nobody would let me go, so I had to quit to search jobs. Because while I was working I was needed...as soon as I quit nobody gives a damn.

Thank you! I do work on myself, but I need a job too. Living on 1 minimum pay is really-really tough.

I'm sure there is but honestly when you go to 6 interviews and not a one call back, I honestly think it's due to the weight.

But PCOS is mostly hereditary, isn't it? All women in my family are healthy and never had issues.

Excessive hair growth, on chest, face, etc.

Yeah, but it's kind of a circle...I need a job so I will have less time at home, but in order to get a job I need to lose some chub.

I went in, but didn't get a job... I am convinced it's because of the weight. Thank you for support! ;)

Yummm! Pickled garlic

Yuck Smoked mango

Thank you! Much needed support! Thank you!

Good one, but I don't want to point out something they might not think of right away... also if I drink pepsi, after working it into my daily caloric goal, I don't people staring at me like "huh?losing weight?how?" I just want to be treated like average person, I feel if I say something about it i'll be labled as "fat new…

Thank you all for responding. I'm trying again to lose weight, I really want to be healthy.

Wow thank you so much all!!! I do have brown patches on my feet as well, nice to know that as soon as I lose this fat , problems will go away! :happy:

Anyone? :(

Yes! I do!