trolleydolly70 Member

Roast Chicken, with Brown Basmati Rice and broccoli.

Let's hope not!!. Using the gym at the moment, (cross trainer), and burning more kcal's. Will finish the shred at a later date, just a shame it wasn't within 30 days! :sad: Good luck T

Guys, level 2 is killing my knees!! I've had to stop. :sad: Will continue the workout when I'm back from my trip. Good Luck T

Day 2 L2- first day back since Easter, and boy did it hurt!!. Can only do modified everything!!! :noway: Not really enjoying L2 at all! :(( Tomorrow is another day, Good luck guys. T

YESTERDAY, DAY 10 L 1 completed, still on modified push-ups, and alternate my weights between 1.0 and 1.5KG. TODAY, DAY 1 L 2 good god!, this is much harder, and I do believe my legs will be sore tomorrow. Good luck for tomorrow T.

Day 9 L1 Done!! Last day on level 1 tomorrow..... Good Luck

Wow!! still think I'll see after the next 2 days how I feel about progressing to L2 .:smile:

Day 8 L1. Today felt much better. I had to subsitute my 1.5kg weights for water bottles, as away from home. My kcal today was 204, and tends to vary from 180 - 222! Good luck for today T

Day 7 L1 Still the modified push ups are a killer!!, Not sure I'll be ready for level 2 at this rate!:noway: Good luck for today.

Well done on the 2kg weights, and push ups!! Day 6 L1 completed not bad, but I still find the upright rows quite hard, even with the 1.5kg weights! Lets see what tomorrow brings..... Good luck all

Will be trying these, thanks.:smile:

Same here, but also pecans, brazil,(coconut) :sick: , but love what's left!

Day 5 L1, thank god it's over! :tongue: Roll on day 6.... Good luck today guys

Day 4 L1 - Still hard work. 222 kcal burned, so an improvement on yesterday :happy: . Also I managed to use my 1.5kg weights throughout today's workout, fab!! Roll on day 5 ......

Just some dumb bells. I use 1kg and 1.5kg weights. I find that's ok for me, but you'll most probably want heaver! Hope this helps T

Day 3 completed phew! it's defiantly a killer, but worth it. I have also completed the EA active 30 day (wii) challenge today. Very pleased of my achievement, as i've never completed a fitness challenge before.:wink:

Yep i'm in started yesterday .:smile:

I also started this yesterday,( 11 April ) after waiting for the postie to arrive! I completed it in the afternoon, and sweated buckets. Today, day 2 was just as bad, only modified pushups for me! :tongue: I'm also on the final leg of the EA 30 day challenge 1, which finishes on wednesday, and I can't wait to complete that…

Explains a lot! :smile:

Argos do basic HRM starting from £19.99 upwards. Hope this helps. :smile:

7500kcal a week?, girl enjoy those ribs!!!:smile:

Totally agree! as it's impossible to get an accurate weight of your clothing (unless you weigh them first)!!:smile:

Polar Smart Edge is the one I have been using. An older model, but works great!

Fantastic! well done to you:smile:

I have a Wii fit, with the balance board, and have just purchased the EA Sports Active (the first one, because I already use a HR monitor) I absolutely love it, and it saves me money on a gym membership!! I do yoga, boxing, running, hula hoop, strength training, and have just started the 30 day challenge, and boy does it…

Congratulations!!!!:flowerforyou:

Fantastic!!:bigsmile:

Thanks for the support. Looking forward to getting fit, with the help and support of the mfp.:happy: