mattack Member

Sounds like cheating to me. Thats for sure accounted for in your daily calorie burn!

SpSports Agent

WOW! You are inspirational

Spicy Garlic and Jammin Jalapeno are my favorite, on naked tenders... eat them every Friday!

Rockstarmommy is a 10

Ive lost 30 but its taken me almost a year now. Problem is I have been doing a lot of strength training. Which means you get a body transformation, which IMO is way better than just losing lbs. Most people will suggest, strength training with some cardio and throw away the scale for 6 months. Use the mirror and the…

Wanh.

Kick *kitten*

Great work in such short time... keep it up! your doing FANTASTIC

Is boring an option?

I second the stronglifts.com reference... they even have a free Iphone app. leangains.com is another good one, but not so much for strength training. I have been doing the stronglifts 5x5 for the last 4 months and I cant believe the change

Kick *kitten*, keep up the good work!

Ripped

Wow... that is some good results there. Making me want to get back into Insanity.

Lift weights.

'13 Ford Explorer XLT Black on Black. Best car I have ever had

Absolutly.

6... need a face

DAYUUUUUUM!!! Looking great

Haven't tried it yet, but I loved the p90 stuff and tony Horton is awesome

When people do the 30 min circuit backwards or hop on the machine 1 station in front of you 30 seconds before the switch... So inconsiderate

Attractive and happy

Look at the positive side: 1. Everyone noticed your hard work 2. You will have a better chance of maintaining or losing more knowing you are an inspiration

Weight training. Stronglifts 5x5 ! A female friend of mine introduced me to it, she lost over 115 lbs and looks great

Amen

Seems legit

Maybe it's a goal picture?

MY suugestIon is weight training.. Help with the toning and the muscle gain will keep your weight over 125. Sounds like you want to reshape your body not just lose pounds

Unbelievable drug free transformation.... Go tony horton

My son likes going outside and "peeing on flowers"