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Yes Please
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Im working on it right now... Im on day 4, Ive noticed a lot more energy and better sleep. Cant wait to see what the 30 days brings!
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Best Line.... EVER
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Skinny Jeans are the worst idea EVER!!!! For both men and women.
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There is one in every crowd.
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Beautiful
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Powerrack is for sure the best option if you have the room and the money. I would check craigslist, I found a nice Nautilus Power Station for $100 Includes a rack tall enough to set an olympic bar for squats, a bench and upper and lower pulleys to be able to do pulldowns/curls/woodchoppers. Search Nautilus NT905 or NT907…
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Doesnt seem obsessive to me, seems like your being honest with yourself.
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LMAO
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Amy smart
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Coffee... of course.
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Take a 26min nap... that has been proven to be the most effective amount of time for a power nap, any longer than that and you will feel groggy and stay in bed.
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Tried to!
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Quick Oats with Flax and Hemp Seed and a Green Drink Smoothie with Beet Root! Very Filling
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I would have to know what you are doing as far as working out to help recommend anything. Without knowing that I would recommend stronglifts 5x5 (great phone app) It will blow you thru a plateau
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You look fantastic !!!
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I would say you are doing the right thing... the MFP tracker is a generic solution, you can edit these #'s I have my protein set at 30% I think the default is around 15%
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Duck Lips
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Anything less than congratulating him makes you a hater. It doesnt matter, you dont know enough about him to determine why he looks the way he does, just that he is making changes to make himself better.
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Wow... that is an incredible transformation... how long have you been at it?
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You two look amazing. Great success story
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Look so good you would think it was photoshopped.
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Looking good, but awful mean! How about a smile?
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Thats where the original poster is wrong! LOL, I think they were talking about out of shape people, not you!
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BTW his name is Jason Barnum
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How did he make his eye black? This is one dude I would not **** with.
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None of them exist... they are all photoshopped like crazy.
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Oh hott damn! You are all awesome. Great job
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Most guys are way more shallow than women. Once they realize that whats important in life is a woman that gives you 50/50 and makes your life better is so much more important than having a trophy at your side that doesnt improve your life they are SOOOOOOO much better off.
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I couldnt agree more, genious post!
