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:flowerforyou: FAITH.
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Hello everyone. :bigsmile: Was just curious about any calorie/health conscious meals any of you may have planned for a B-B-Que this holiday....and was hoping you might want share them. :tongue: Thanks Neome90
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:flowerforyou: Hello and welcome. Glad you are here and wish you the best on your goals.
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:flowerforyou: Hello chipper and welcome to mfp......the place to be!!!! Sorry to hear of your health issues but congratulations on your choice to stop smoking. Glad you are here. I agree with BrenNew that this is the best place to be. Thank you for the beautiful picture of the bridge. Best wishes to you on your goals.
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:flowerforyou: Congratulations on your 10 lost !! Best wishes to you on your continued success!! You have already proved....You Can Do It !!!!
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:tongue: Yummy ... Yummy ... A little to late tonight for me but I'm there tomorrow !!!!!!! Thanks.
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:flowerforyou: Hello and welcome. Yep, eat them all. Soon you will begin to see. Best wishes to you on your goals.
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:flowerforyou: Hello and welcome to mfp. It has really made a difference for me in my life. Glad to have you here. Best wishes to you on your goals.
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:blushing: Trouble.
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Thank you. I would say that sums it up pretty well. :wink: .
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:noway: :noway: Yukko !!! :noway: :noway:
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:flowerforyou: SUNSHINE :flowerforyou:
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:glasses: Boob tube.
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Procrastination....Procrastination.... and oh yeah.... did I say Procrastination !!!!!!!!!
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:flowerforyou: Hello and welcome. If at first we do not succeed...... It is good to have you back!!!!! I do not know anything about gastric by-pass surgery...sorry.. but I have read others post on it. I am sure they will be glad to give you any info. that they might have. Best wishes to you on your goals...whatever they…
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Yes, I am in the San Joaquin valley of California myself and am seeing the effects in the smoky laden sky....not to mention the air breathing quality. I agree that channeling some of that flood water our way would certainly benefit both matters at hand. Sorry about the backpacking and hiking trip you planned to take there…
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:flowerforyou: Hello and welcome to mfp. You will soon find this site to be a great asset in your journey of a life change. I know that I have. I was clueless before :huh: ...seriously. LOL.The support, enlightening info. and tools are all awesome here. Glad you found us. Best wishes to you on your goals.
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:laugh: :laugh: :laugh: HA..HA..HA..
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:flowerforyou: Hello and welcome to "mfp..the place to be!" Happy you are here. You will have awesome support and enlightening information from this site. You spoke of "cals. in and cals. out."..I thought the same. There are many informational threads on this matter. Although I am sorry that I am unable to post them to you…
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:flowerforyou: Hello and welcome MommyWilson! You have come to the perfect site to meet the needs you stated. Best wishes to you on your goals.
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:flowerforyou: Hello and welcome. Yes, mfp is awesome ... spread the word !! Best wishes to you on your goals!!
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:flowerforyou: Hello and welcome mamagina! Yes I agree (just as all the rest) mfp is an awesome site! You will do great here. Best wishes to you on your goals.
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:ohwell: Nighty-nite.
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. . . :flowerforyou: Hello and Welcome to mfp.Ditto on what msarro posted. You are on a awesome site with excellent support from some really great people. Try keeping logged on to help you keep focus. Again as msarro posted: "YOU CAN DO IT". Best wishes to you on your goals.