Replies
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Since it is July 14, I'm setting a goal of walking 2 miles a day for the next 18 days. I have lower back pain and will not be running.
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I think I'm going to up my calories to 1,400 instead of 1,200 because it is really difficult sticking to the 1,200. I lost 2 lbs. which feels like a miracle.
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Hi! One day at a time. One hour at a time. Step by step.
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Good job on losing 8 lbs! That is an accomplishment that I WOULD LOVE to achieve.
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Myself, my sisters and three coworkers have done the HCG diet. Every person but one regained all the weight back. I will never do it again. It's very difficult to do and very discouraging to gain all the weight back. So...here I am trying MFP again and this time reaching out for more support online because last time I…
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Where do you buy dandelion root tea bags?
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Well, I am one of those people that was on here for about two months then got off. I gained weight instead of losing weight. I can't fit into any of my pants and have been wearing skirts. I feel pregnant even though I'm not. I am going to give mfp a shot again. I'm 43. I would love to help cheer each other on. I have zilch…
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Your reply made me laugh.
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Your reply made me laugh.
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I'm a teacher too. I lost 6 pounds this summer, but as soon as school started, eating habits and exercising habits changed! I totally understand! On my planning periods, sometimes I log onto pandora.com and listen to disco while I work and usually dance around...the music gets me going. I've also being drinking a ZipFizz…
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I tried it a few times, then quit. Now, I am coming back because of encouragement from my two sisters who are on here. One has lost 15 lbs. She has 3 kids, so I am very proud of her. I want to be the next person to say, "I lost 15 lbs." Let's do this! :bigsmile:
