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Sorry - Bob. Guess I had the wrong man - or I guess I should say woman.
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Guess I owe Bob apology for accusing him of being the killer in the thread for last weeks show. Still think there is more to this character.
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Lots of talk in the news by critics and bloggers that tonight's episode is must see and has a shocking ending. Getting excited!
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Youtube has many of his instructional and beginner classes on line. Also go on collagevideo and you can preview them or ask a fitness instructor to recommend one. I think with Tae Bo what makes something beginner or advanced is the length of time time the cardio lasts. He has classes from 30 minutes to 90 minutes of pure…
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I did Tae Bo when it came out on VHS around 1999 with Tae bo Advanced and the Ripped Series being my favorites. I lost over 50 pounds using those tapes. He lost my when he got into Billy Bands and the stick thing. Also, I moved away from it more into Yoga after I hit my goal wait. I have been frustrated with the recent…
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Buy a rebounder / min-trampoline. You can get one at walmart $30 - $40.00. You can just bounce/jog/run in place on it like a treadmill or you can download routines from youtub. Extreme high calorie burn for shorter time periods since you are getting the cardio equivalent of jumping rope or nontop pylo jumps since you are…
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Try collage video where they have just about every fitness dvd there is and have them sorted really well so you can figure out what style you like.. They have previews of all the dvds you can watch and they are all done by a certified instructor with review posted. Also try youtube where you will find many of the dvds for…
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I think it is Bob that killed them too since they brought in a pretty well known actor to play that part. Loved that actor (Lawrence Gilliard, Jr.) as D'Angelo Barksdale in the Wire. For all you other Wire fans, maybe Bubbles did it.
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Natural Calm Natural Vitality - Raspberry Lemon. It is magnesium supplement and I swear by it. It is advertised as the anti-stress drink but I use it to stay regular and to keep my legs from jerking at night. I also noticed it has same effect on my mood and joints as SamE which made be constipated and is more expensive. It…
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I agree with the ladies that the dating sites can work for you if you are proactive about it, don't let people waste your time on emails and phone calls and keep first meetings short. If you can make your profile private do it so only the people you select can see you. Send emails instead of waiting for them to be sent to…
