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I always try to eat my 1200 calories and also my exercise calories, it's worked for me as far as loosing weight. Try it both ways, eat all your exercise calories with your 1200 calories one week, and the next try just eating your 1200 calories and not your exercise ones, see what works for you. Although, from what I have…

Wow you look amazing. You should be proud of your accomplishment. Well done!

Yes, awesome. You should be a happy gal! Can def see a difference there. Good job!

Everyone gives good advice on here. And from what i have researched they are right. Keep dieting and exercising it will come off on your belly to, but, you gotta keep it up. I seen someone said they got dvd jillian michaels six week six pack. I got that one too, she is awesome and it will work. I also do my treadmill along…

Well much to my surprise i weighed in this morning and did'nt gain any! :) I gotta do better this week with my exercising though. I am at the weight i want to be and now i need to make sure i stay there. But, was going to try for a loss of five more pounds, so i gotta get motivated to do that. :)

I hear ya. I have'nt done great this week :( weigh in tomorrow and i really don't wanna! i have been wanting to snack more, i have been trying to stay within my calories for the day, i have'nt been very motivated this week as far as exercising this week. I gotta get back on track. and i know i will, just hoping that…

Also what temp. do u bake these? thanks

i will try these. how many calories do you count for one?

those sound good, i will see if i can find them at our walmart, they carry a lot of fiber one bars and i like them, but, have'nt seen these. where did u find them? are they in with the fiber one bars or located somewhere else? thanks

Awesome job! :)

Jillian Michaels has some awesome workout dvd's. I have shred it and six week six pack. She is tough. I feel awesome after working out with her. And i usually do my treadmill with her, put her in my ifit. Hope u find something u can enjoy working out to. good luck

I for sure notice a difference in your pictures. You look awesome, good job! And what a beautiful baby you have! :). I have been tracking my food for 3 weeks now and have lost 6 lbs. :) I love this site! And am so glad it is free!

Hello Pat and welcome. I am Anita from Indiana :) Good luck to you

Welcome Alecia :) Everyone is right, you're gonna love this site! It helps me keep motivated. You track your food so u can keep track of your calories. It's great. Good luck to you and stay motivated!

Thank you. I will check it out! Have a great weekend!

OMG you look awesome! Great job girl!!

Hi unsure :) I love this site. In two weeks i have lost 5 lbs. It really helps to use the food tracker, for me. I can see in the evening when i get home from work how many calories have left for supper and a snack. :) It does depend on each person to make it happen, depends on how bad u want to lose weight. If u really…

lol yeah, duh... thanks, i figured it out last night, it just hit me! don't have one of those.

Thank you for your reply. Now you're gonna think I am dumb! What is a HRM?

Wow!! You look great! Good job even though I don't know u, I am very proud of you! I know u will reach your goal weight. Again congrats to you!

OMG those sound awesome, and the pic. looks yummy! Thanks i will try them. :)

Welcome Mona. I am fairly new also. I signed into mfp in late feb. but did'nt actually start logging in my weight and tracking my food until last sat.. I really like this site and have told friends and family about it. It really helps me to track what i eat and see in black and white how many calories i take in! I have…

Thanks everyone and good luck to you all!