newbie
aghall
Posts: 25
Hi everyone. I am new to my fitness pal. Just logged in weight a week ago today, have lost 3 lbs.! I love this site. I write down my calorie info. every morning after my breakfast, since i take my lunch to work and my snacks for my 2 breaks, i jot down the cal. info. for the day. When i get home, i log that in and i can see how many calories i will have for my supper and any snacks! It's great. I exercise, I love jillian michaels six week abs dvd, and i have a treadmill that i use her chip in to walk, she is awesome! I have been reading lots of your posts and it helps me to keep motivated. Good luck to each and everyone of you!:bigsmile:
0
Replies
-
Welcome to MFP!0
-
welcome, i am also new I started on the 8th and It helps to keep track and know other people can see what you have done kind helps keep you accountable. good luck0
-
Welcome! I'm fairly new also, and agree with you that this site is awesome!!0
-
Welcome !0
-
I think the key is writing down everything you eat as well! Even when I over eat, I like the saying at the bottom that tells you how much you will weigh in five weeks if you continue to eat that way. That scares me straight for some reason! Good luck to you. I plan to finally get to the weight on my drivers license!0
-
Thanks everyone and good luck to you all!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions