We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
PB2 (peanut butter substitute lower in fat & calories) bananas strawberries almond milk Pita bread Oats Skinny cow ice cream
-
Breakfast: A breakfast shake made with Almond milk (reduced sugar), 1/2 cup of oats, PB2 with chocolate powder (peanut butter subsitute), & a banana Lunch: Something with turkey, either a turkey hot dog or turkey sandwich w/ a side of hummus & chips. Sometimes I will switch up with a salad w/ chicken. Dinner: Varies. Since…
-
Hey everyone! I'm Stacy. I need to lose 10 lbs this month for two reasons: my birthday is June 23rd & going to San Diego in July. My main plan is to up my exercise. If I spent more time exercising or being active than watching tv then I bet I would get out the 180s & 170s. My weight has been fluctuating between 176-180.…
-
Great job! But who can eat only 500 calories a day?! That's crazy. I would be starving!!
-
-
Ever thought about starting a group?
-
:smile: Thank you both for the advice!
-
Drinking enough water? This was one of my problems when I first started.
-
A cute sundress to show off my boots & a sexy dress for New Years Eve 2014!
-
I officially weigh myself twice a week. I am in a group called "Lose 30lbs by Sept 20", I weigh myself on Tuesday & use this weight for that group only. I also weigh myself on Thursdays that I will actually account for in MFP & other weight loss tracking apps that I use. I will weigh myself at other times just to see what…
-
Great job! Stay strong on the 33 left to go!
-
I think the treadmill is a bit easier because all your elements are controlled. The temperature is set inside of a building, the speed is set at your desired pace. I go to the track since I can't afford a gym membership. Let me tell you, Texas heat & humidty is no fun! lol. But I plan on playing soccer in the fall so I…
-
Today I will be on Week 3 Day 2. I am looking forward to it because I love challenging myself. The issue I had with W3D1 was getting my breathing down or controlled on the first 3 min jog. On the second jog, it seemed like I did better with my breathing. I can't wait to see how I do tonight!
-
I have a couple of questions.. How many pounds are you trying to lose a week? Are you drinking water? If so, are you drinking the recommended amount of water?
-
Sweets use to be one of my downfalls too. I think what started to help me curve the craving was when I started eating more proteins than carbohydrates. Now I can still have my sweet fix, but not overindulge. Check out the below articles below that may help:…
-
I'm 5'3 currently weighing at 189 lbs. I currently wear a size 16 in jeans (tight fit). lol. My goal is currently 137 lbs. It may change once I get there because I don't ever remember what is to be like to be 137 lbs. I am curious to see what size jeans I would wear at my goal weight.
-
Hey Everyone! My name is Stacy. I am in Houston, TX. I am 29 years old turning 30 in June. I really want this year to be a milestone of when I decided to fight to take control of my life. I currently weigh 205, I would like to be about 135-145 lbs by the end of this year. I work in the logistics / supply chain industry…
-
Anyone in the Kingwood area that jog? I'm a beginner so it will take me a minute to get into it.
-
What's going on Houston?!? Anyone in the Kingwood area?
