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I'm a thin mint away from 200 lbs. Would like to think I could get to 140, but I'd be grateful to reach 150-155. Am 5'6", 54 yrs old.
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I don't eat gluten but it's not because of the hype. It's because I'm allergic to wheat. If someone doesn't eat gluten, hype or no hype, who cares? Wonder Bread and Pepperidge Farm cares, and that's about it. Oh, and the cookie and cake pushers. White flour is not a nutritional food. If you take it out of your diet, you…
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You are fantastic!!! :)
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Wow, you guys are amazing. I guess I better go take my before photo, so next year I can do the same. So motivational. Thanks so much for putting it out there.
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Simply amazing. Love the smiley faces. Smart idea.
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I didn't read everyone else's comments but I'll make a suggestion. I do feel for you because I live in that world. What may benefit you, and I've seen it benefit others, is to take wheat products out of your diet. I have an allergy to wheat (not gluten) and it tends to give me occasional headaches and bloating if I eat it.…
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I got a Garmin vivofit w/o hr monitor. It's also a watch. I love it. Had the UP Jawbone, hated it, returned it.
