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What if your trying to gain weight and muscle? I just keep losing weight. Help!?
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That's awesome!! Congratulations!!
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I always thought you should eat more than 300 cals per meal? I'm not sure....Google, maybe?
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Good Morning, I'm new to the program. I've been tracking for about a month now and still have not seen a change in my weight. I was really hoping to see results by now. Feeling a little discouraged :(
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I'm new too. I've been doing this for about a month now. I like it! What do you think so far?
