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Hampton, VA
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I was diagnosed with PCOS about 5 years ago. I have been struggling with weight and my cycles every since I was about 15, I am now 28. I took a real stab at losing weight and getting myself on track August of 2012. I have lost a total of 60lbs since then. I count calories, workout, and drink only water. Since I started I…
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You look great! Thanks for sharing, it inspires me to keep working hard!:smile:
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It is very amazing, we all have different views of ourselves. However, I'm sure we can all agree that being fit & healthy is a common goal!
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My incredibly small waist is starting to become noticeable. I'm not going to quit working out, I'm going to combine the squats, lunges, and weights. Thanks for the advice hun!
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I'm working on it & only wearing pants that give the illusion that it's still there :laugh: !
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Well......since you put it that way Lori....I guess I can be a little happy!
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Yes, I do exercise. I guess I need to add the lunges & squats. I have a bad knee so I'm terrified that doing too much will make it worse.
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I'm a spoon! :laugh:
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Hi Ty, it is a constant struggle living with PCOS. However, you can do it as long as you put your mind to it. As for emotional eating, that is something you need to tackle at the beginning of this journey. Find out why, what, when, and FIX, CHANGE, or DELETE the triggers. How do I know? Up until August 6, I'd been an…
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I'm going to try this!:smile:
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Yes, I pulled my sexy out of the back of the closet! LOL, seriously though. I am much more happier and I do find myself smiling more. :wink:
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It looks like an upright tanning machine. I really like it, the vibration actually helps with soothing my legs and stuff from the workout. Here are some quotes from the website about it. Why Use Beauty Angel? UV-Free Skin Therapy That Works! The Beauty Angel may look like a tanning booth, but it's really a Full Body…
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I always said that I would not count calories. Well, I've been on this current journey since August 6th and I'm loving it. I am not on a diet I am making a lifestyle change. I find myself picking up healthier things, and choosing alternative ways to cook. I would tell anyone needing to make better choices to try it. I saw…
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I go but I'm in VA. I pay the $19.95 membership so I can do the Red Light Therapy. It's great for cellulite and stretch marks!
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You look wonderful, and I am definitely inspired!
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I live in Norfolk, and walk at Mt Trashmore on Saturday mornings!
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This is so inspiring, you look wonderful. Hardwork, and dedication pays off!
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Can you please share the recipe?
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I wear Fila Skele-Toes. They are very comfortable. These are the best shoes I've ever had for working out.
