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Hi...I'm just gettin' ready to start losing weight. Been on plenty of diets like WW and JC and PhenFen and one that went out of business, Medi-Trim. I weigh 285 lbs. and need to be near around 150-160 lbs. for my 5' 5" Height. I'm not sure how all of MFP works. Just a newbie. Dragonlew (Lew)
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My weigh in is 284 for today...last time i weighed in was last Monday of last week.
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I put in my weight last Monday...what happens now? I don't understand what this is for? Where do i find my house? Please help me.
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My weight is about 277...i'm 5'4".