critiry3

I'm in so I will be back on the first.

200.8 this week

SW - 203.6 lbs (Saturday Oct 1) Week 1 -202.8lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1) Don't know what happen I was 201.6 now it states 202.8

Okay, I'm back after a one mth break. SW - lbs 203.2(Saturday Oct 1) Week 1 - xxx lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1)

when is Octobers?

202.6

sorry been though alot 203 For me I think September is a wrap and onward to October.

Are we just doing this and posting? Are we measuring ? Just wondering?

I'll start Saturday with you.

Can I join? What do I have to do?

I was just thinking about restarting this. Great can we all start on Saturday 9/24/11 or all in the same week. How do we all keep track or get in touch with each other?

Havent really been focus this month lots of things been happening 203.2

SW - 203lbs (Thursday Sept 1) Week 1 - 203 lbs (Thursday Sept 8) Week 2 - xxx lbs (Thursday Sept 8 15) Week 3 - xxx lbs (Thursday Sept 22) Week 4 - xxx lbs (Thursday 29) Total lost - xx lbs (Saturday Oct 1)

SW -203 lbs (Thursday Sept 1) Week 1 - xxx lbs (Thursday Sept 8) Week 2 - xxx lbs (Thursday Sept 8 15) Week 3 - xxx lbs (Thursday Sept 22) Week 4 - xxx lbs (Thursday 29) Total lost - xx lbs (Saturday Oct 1) Lost Focus , September determine to do better. "If you Believe it ur half way there. "Roosevelt

lost focus in August,so getting back on track. When is weigh in? Thursday? Wow midweek yikes , but I'm ready

202

202

202 been sick with the stomach flu. havent been focus yuk

no change 201

wow great job

Pretty neat to see the blast from the past. You look great.

SW -204 lbs (August 1) Week 1 - 201 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs

Hello everyone! Wish us all luck, nope will take that back...............No LUCK needed it ..........We and not just I will do this together pound by pound. So lets give it what we got and if we fall , we get back up and keep moving until the end of the month. SW -204 lbs (August 1) Put it a day early will be busy tomorrow…

As I stated in the July Challenge I'm in and ready to go.

Yes, I have an appointment next month. He recommended the protein shot (which is liquid prtein) so it does not affect my calorie intake so much. He said the shots will keep my calorie intake and carbs low and still get my protein. Will keep you posted. I work out 5-6 x a week and with weight training he said I also lose…

Thanks everyone. Yes it's a great motivator to keep going.

can you let me know how to acces the spread sheet. TY

Weighing in. Lost only 8 oz, but I guess it has to do. I'll try again this week. Hope everyone else did great. SW - 210.8 lbs (FRIDAY JULY 1) Week 1 - 207.8 lbs (FRIDAY JULY 8) Week 2 - 207 lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29)

How do I see the chart? I tried copying and pasting the link but it don't work

SW - 210.8 lbs (FRIDAY JULY 1) Week 1 - 207.8 lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - xx lbs (MONDAY AUGUST 1)