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5'3" SW 230's size 18/20 jeans XXL pants Shirts XXL and XL CW 192.6 size 14/16 Shirts XL GW 120-135 whatever size is most comfy at this point. Will prob still be XL because I've always been top heavy.
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I know this diet doesn't seem like it could work but reading more into it and understanding insulin I can see how it can work IF you decided to properly follow the diet. I know someone (cousin) who lost 60lbs in the last 5 months on this diet and they look great. Not every diet is for everyone. You try something and either…
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Totally agree! I have talked with my doctor and nutritionist and ANY processed foods are NOT healthy. With so many people defending pizza on this thread, it's no wonder we have a morbid obesity epidemic!
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Exactly. People seem to think they don't treat you differently but they do. I used to be really skinny then I put on a lot of weight. When I was skinny I received a lot of unwanted attention and I was shy and hated it. Now I'm older and ready to shine my own little light into the world and people just see a fat person. I…
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I am same way. Feels like sometimes if I eat some bad foods it will open a flood gate of me eating bad again.
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You look awesome and I bet you feel awesome now too! Thank you for sharing. :) I think we need to see the possibilities that can happen for the inspiration we need to continue on our own journeys.
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Awesome! You're inspiring!
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I am trying to make the same decision. which one did you choose?
