JLBurke1

Hummus on carrots and celery

I admit that I didnt read all the way down so I apologize in advance if someone said this...For ME, eating some of the calories I earn from exercising creates huge motivation for me to do the exercise to get the extra calories and then have the room and the right to a treat at the end of the day: like a 1/2 cup serving of…

I tried many different kinds of birth control pills and none were good for me and each resulted in weight gain. swollen breasts (not something I am wanting!) and other side effects. I finally switched to a copper IUD. It contains no hormones and is even more effective against pregnancy. I got the IUD and then went of the…

I bought a soda stream machine and make bubble water every day which I enjoy with ice and a bit of lime or lemon and sometimes any other fruit I have lying about. We have had the machine for 2 + years and it was the best purchase ever. No calories, feels fancy and no chemicals to work about really.

Tried it and put on 20 lbs. Just not for me I guess

I would like to join, but I will be happy to lose 10 by Christmas!

I would like to join, but I will be happy to lose 10 by Christmas!