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Hummus on carrots and celery
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I admit that I didnt read all the way down so I apologize in advance if someone said this...For ME, eating some of the calories I earn from exercising creates huge motivation for me to do the exercise to get the extra calories and then have the room and the right to a treat at the end of the day: like a 1/2 cup serving of…
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I tried many different kinds of birth control pills and none were good for me and each resulted in weight gain. swollen breasts (not something I am wanting!) and other side effects. I finally switched to a copper IUD. It contains no hormones and is even more effective against pregnancy. I got the IUD and then went of the…
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I bought a soda stream machine and make bubble water every day which I enjoy with ice and a bit of lime or lemon and sometimes any other fruit I have lying about. We have had the machine for 2 + years and it was the best purchase ever. No calories, feels fancy and no chemicals to work about really.
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Tried it and put on 20 lbs. Just not for me I guess
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I would like to join, but I will be happy to lose 10 by Christmas!
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I would like to join, but I will be happy to lose 10 by Christmas!
