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Why not? :) Week # 1 – August 4th -- Goal 180 minutes: Mon: Tue: 30 minutes on the treadmill Wed: Thur: Fri: Sat: Sun: Total : 30 / 180
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I had a workday staple - a banana PB wrap (1 banana, 1 tbsp Peanut Butter, wrapped in a small WW tortilla). Plus coffee. Always coffee...
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Congrats on your weight loss to date! I say anything that gets you moving is a step in the right direction. :)
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I had one last night! I was going out with girlfriends and was freaking out because the one pair of jeans that fit (size 15) were in the wash. In desperation, I tried on an old pair (size 11) and they fit beautifully! It was good timing too since the scale has not moved at all this week... :) Good job everyone!
