August 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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I wanna join.
Week # 1 - August 4th -- Goal 360 minutes
Mon : 70 min elliptical0 -
I'm In please.
Target 180 mins exercise week.
Week # 1 - August 4th
MON: 50 mins Cardio
TUES:
WED:
THU;
FRI:
SAT:
SUN:0 -
Count me in :happy:
August target - 180 mins week exercises.0 -
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 50 min long, slow doggie walk. They enjoyed it!
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 / 1800 -
In it to win it!!!! :glasses:
Week # 1 – August 4th -- Goal 450 minutes:
Mon: 90 min (5 mi)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 360 min0 -
8/04-8/10 Goal is 500 minutes.
8/04--103 minutes cycling
8/04--46 minutes walking
8/05--80 minutes walking
Total--229 minutes0 -
I like to MOVE IT MOVE IT! LOL
I am in
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 60 mins (30 cardio, 30 mins heavy cleaning
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 1200 -
I'm in!
Week # 1 – August 4th -- Goal 360 minutes:
Mon: 136 min walking mod. pace + 120 min body labor building a pasture for horses
Tue: 31 min running 6mph
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 287 / 73
:drinker:0 -
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 10 min walk so far. 30 minute kettle bell workout.
Tue: Ran and walked 45 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total /180 : 85 / 1800 -
Goal 360
8/4 walk 95 minutes
8/5. Walk 120 minutes
Total 215. 145 to go0 -
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 25
Tue: 35
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 1800 -
Week # 1 – August 4 -- Goal 360 minutes:
Mon: 45min (ran)
Tue: 50min (walk/run intervals)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 950 -
Week # 1 - August 4th
MON: 50 mins Cardio
TUES: 70 mins cardio
WED:
THU;
FRI:
SAT:
SUN:
Hope everyone is on track. XX0 -
I would like to join. I am starting again for the second time after a year lapse.
Week # 1 – August 4th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 30 minutes walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500 -
Week # 1 – Aug 4th -- Goal 36 points minutes:
Mon: 6
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / points left: 6 / 300 -
In it to win it!!!! glasses
Week # 1 – August 4th -- Goal 450 minutes:
Mon: 90 min (5 mi)
Tue: 55 min walk
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 305 min0 -
Week # 1 - August 4th -- Goal 360 minutes:
Mon: 60 min cardio
Tue: 60 min running (10 min/mile)
We'd:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120/240
[/quote]0 -
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 50 min long, slow doggie walk. They enjoyed it!
Tue: 30 min jog/walk on treadmill
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 1800 -
Week # 1 – August 4th -- Goal 360 minutes:
Mon: 40 min skating, 130 min walking
Tue: 116 min walking, 9 min walking up the stairs of 22 floors
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 295 / 3600 -
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 30 mins swimming + 20 mins crosstrainer
Tue:
Wed: 45 mins swimming
Thur:
Fri:
Sat:
Sun:
Total / min left: 95 / 180
Only 85 to go!0 -
Week # 1 – Aug 4th -- Goal 36 points minutes:
Mon: 6
Tue: 9
Wed:
Thur:
Fri:
Sat:
Sun:
Total / points left: 15 / 210 -
I'm a little late so this week may be a fail but I am ready to try!
Week # 1 – August 4th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 – August 4th -- Goal 180 minutes:
Mon: 25
Tue: 35
Wed: 40
Thur:
Fri:
Sat:
Sun:
Total / min: 100 / 1800 -
So in!
Week # 1- August 6th - Goal 250 minutes:
Mon: 30
Tues: 60
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 90/2500 -
I'm in
Tuesday: 77 minutes0 -
8/04-8/10 Goal is 500 minutes.
8/04--103 minutes cycling
8/04--46 minutes walking
8/05--80 minutes walking
8/06--120 minutes cycling
Total--349 minutes0 -
I'm in!
Week # 1 – August 4th -- Goal 360 minutes:
Mon: 30 - strength training
Tue: 77 - elliptical, bike, stair climber
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 107 / 3000 -
Why not?
Week # 1 – August 4th -- Goal 180 minutes:
Mon:
Tue: 30 minutes on the treadmill
Wed:
Thur:
Fri:
Sat:
Sun:
Total : 30 / 1800 -
Week # 1 – August 4th -- Goal 300 minutes:
Mon: 42
Tue: 118
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min: 160 / 3000
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