Replies
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Planning on starting soon! As soon as I stop procrastinating that is XD
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Yes you are correct ;) Policing! How fast should I be doing the 5km and 10km, or how fast should I eventually be able to do them rather? I'm not 100% positive I want to do policing but there's like a week long course where you can basically try it out and see if it may be for you, and to get in you have to run 6 laps in 12…
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Saw my friend's grandmother after not seeing her for a few months, she "almost didn't recognize [me] because I lost so much weight"! :D:D:D:D:D:D:D
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XD YES
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I found that as soon as I started liking myself, and caring about myself I was finally able to start making positive changes. All the years I went through bullying throughout school for being fat, I hated myself, but I never changed. As soon as I started feeling like I was worth something, I started to take control of my…
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Over the summer, my friend is going to help me sew a new dress for myself a size or two smaller than what I wear now as inspiration :smile:
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Thank you so much everybody!!! This was so helpful! Can't wait to get started! I'll take your advice and go for a full body workout 3x a week then maybe split later. Thank you all again so much!! :heart: :happy: :flowerforyou:
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I appreciate your answer! I want to work all my muscle groups in a week, but I just don't know if I should do all muscle groups in one day, or split it up. I don't know if having a leg day, then an arm day, then an ab day would work better than trying to do it all in one day. Like I think it would be less tiring to split…
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:laugh: Agreed!
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I think the worst for me was founding out an appetizer of onion rings are Red Robins is 1660 cals. That's 460 more than I should eat in a day!
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Okay that makes sense thank you! Generally should I work with one muscle group a day? Like should I do arms and chest 3 days a week and abs and legs a different three days? Or should I try to do a full body workout every other day?
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Trying super hard! It will be so worth it! :D
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Subbed!
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I would go with the red cross or smaller charities/shelters. The women's shelter is another great one. In Vancouver ( Canada) there's a place called Youth Co that deals with homeless youth and people with diseases that can be transmitted through sex or needle sharing which is kind of cool :) I also don't really agree with…
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Besides what they all said just give it some more time. When i first started trying to eat healthier and what not I ended up gaining 6lbs. I would work out a bunch but it would make me so hungry I would eat it all back without even realizing it, that's what rocks about MFP you can track everything. Just try to get your…
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You may want to get your blood pressure checked out, that could be the culprit. All the best :)
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Hey fellow nerds! My name's Emily, I have roughly 50-60lbs to lose. I love video games, especially Legend of Zelda! I really want to cosplay as Sheik one day once I lose some more weight. I used to play dungeons and dragons with my friends but the group kind of fell apart after they all started getting girlfriends xD My…
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I said i heard that losing 2lbs a week is okay for anyone. And I wouldn't say going over my calorie intake for 1 day means that I have trouble staying under my calorie goal. The one day where I only had 715 cals was to make up for the day before which I've already said, just as I've already said I forgot to log everything…
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Wow, that's so cool! I've always wanted to lean opera
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What some of my friends do when they drive near fast food places is think about all the yucky stuff they put into their food. Maybe you should research some of your favorite meals in depth and then when your driving around ad you pass a McDonalds just chant all the gross things over and over again. Also start giving…
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Why is 2lbs a week too aggressive? I thought generally it was okay for anyone to lose this amount a week.I finding it generally pretty easy to stay within my calorie limit now, I'll make sure too keep it at 1200 now and not go under! I tend to eat a lot of really low cal foods so it allows me to feel full without all the…
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Thank you everyone for your advice! My family actually is starting to get on the bandwagon! Both my parents have now signed up for MFP :D My sister has lost 5lbs as well! I am beginning to find it easier to say no. Today they all wanted to get pizza but I stuck to my guns and made veg. tacos at home! :D First time I was…
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The day of 715 is the day after I overate a lot. I must have forgot to update the day before because I was 600 calories over my 1200 goal, which I was really upset about. I figured if I overate that much then if I under ate that much by the next day it would balance itself out. The day I posted this topic asking about it,…
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Thank you! That's totally what I needed to hear! Keeps me motivated to eat a proper amount XD Tee hee Freddy Kruger.
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Tank you everyone for all the tips! I'll be sure to try them out, especially all your suggestions for protein! And I'll try to keep myself at 1200 a day :) Thank you everyone, I really appreciate all the help! And tank you maizerage66 especially for all your tips and clarifying about oatmeal and eating less to make up for…
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Hey guys! Thanks for all the feed back! I knew it was probably pretty unhealthy but I wanted to check and get reminders that slower is better, so thank you! :) Don't worry I only did it one day to make up for over eating the day before :) Is that okay? Also I'm vegetarian, that's why I have trouble getting my protein in.…
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You look fabulous! :D Wow! I think you look awesome!
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Oh gosh there have been a lot. My 'friend' called my ex a 'chubby chaser' for dating me, and he didn't respond or tell him otherwise. I guess that was the most hurtful. I never really cared what others said about me, people that I didn't know I mean but when it came to my friends and family it hurt a lot. My best friend…
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Legend of Zelda, aww yiss