TexasLady

Welcome Pamela!

Hi Susan, I am 54 and am returning to MFP. I was successful with this program in 2008 but have lapsed with my weight over the last few years. So I am back! I intend to lose about 40lbs and am confident in my journey. Would love to have pals to encourage me and feel that team efforts work very positively.

Thanks for all the information. I noticed today they now have a low sodium turkey bacon option.

I am in for Skinny Wednesday! Wow! I will do 2 hours of cardio..... Treadmill, here I come.....

A basic Polar with hest strap will work great. I love my Polar! You do not have to get an expensive one and they are worth every penny.

Thank you so mh for the encouragement guys! It is good to be back.......

Just joined the website this week and really love it! Looking forward to losing some weight with everyone. Wish everyone great success.:flowerforyou: