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Welcome Pamela!
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Hi Susan, I am 54 and am returning to MFP. I was successful with this program in 2008 but have lapsed with my weight over the last few years. So I am back! I intend to lose about 40lbs and am confident in my journey. Would love to have pals to encourage me and feel that team efforts work very positively.
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Thanks for all the information. I noticed today they now have a low sodium turkey bacon option.
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I am in for Skinny Wednesday! Wow! I will do 2 hours of cardio..... Treadmill, here I come.....
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A basic Polar with hest strap will work great. I love my Polar! You do not have to get an expensive one and they are worth every penny.
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Thank you so mh for the encouragement guys! It is good to be back.......
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Just joined the website this week and really love it! Looking forward to losing some weight with everyone. Wish everyone great success.:flowerforyou:
