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SW: back in 2011 starting with MFP 245 CW: 209 GW: 150 Weigh in Dates: Start of Month (4/01 Tue): 209 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost: a friend of mine at work recently said she wanted to lose some weight and we made a pact to lose 5lbs this month, would like to use this…
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has a nice sense of style
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i have an open diary, anybody feel free to add me
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I get starvation mode, almost everyday that I log my meals. I honestly am not hungry, I eat clean and try to eat everything healthy. How can I be in starvation mode while I am full? Should I eat more?
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hmmm maybe
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I have 60ish to lose or more. Feel free to add me, I need motivation too!
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from new york
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Hardworking
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Thanks for the motivation!
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;) thanks and i guess i should answer, yes
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yes
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cute, i like your hair
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Eggwhite, spinach and feta. I am addicted, eat it for lunch or dinner sometimes!
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Thanks everyone for some great ideas. I already looked up gyms, my gym franchise is there and I can visit. So I will figure out how and when I will go. I am going to do the moderation thing and stock up on the healthy snacks I like. Thanks again.
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Absolutely hysterical NSV! Good job though!
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I do too. I care more about this site and my people on here than Facebook. This is my homepage
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Well that new Mio thing on the commercials in the little silver package, tastes horrible, don't waste time or money. Have you ever tried crystal light flavor packets? I hate the way lite drinks taste, but they aren't bad espcially any pink lemonade one. I also like the Walmart brand of fruit punch sugar free, it tastes…
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You look amazing and beautiful! And so confident! Great work.
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Good luck! Love it here! What does the nutritionist discuss with you and how often do you go? I am thinking about going as well.
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I completely understand what you mean. In school I went through similiar issues, I had friends but was picked on. Don't know who I can trust or not. Today, I am a shy person and I too doubt if others like me when they genuinely seem interested in being friends. It's hard being shy. Try meeting people who share similiar…
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Well, I know its not the healthiest place, but when I am in a rush or just plain lazy, I have MCdonalds. I have a honey mustard snack wrap and a fruit and yogurt parfait. I ate it yesterday, LOL, so check my diary to see if that works for you nutrition wise.
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I agree, the YMCA in my town has the cheapest cost for a gym with classes. Looking for a gym with no classess.. the Planet fitness by me is having a promotion of $10 a month. Check out there specials if you have a PF
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download Nike Training Club on your ipod or iphone. It has many different workouts for different purposes (cardio, fat burn, muscle, trim etc). They range from 30-45 mins. and its a free app
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Love the black eye peas. I got a feeling, the David guetta remix is my jam, I start my workout with it and end with it, its my power song.
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wtg! you look great! keep up the good work
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Love victorias and love hiphuggers, boy shorts, of cheeky type. But I did pick up some cheap underwear from Walmart to match these pjs I have and I like them just the same. They are faded glory boy shorts. They come in a 3 pack on a hanger. Soft cotton, fit well, and standup fine in the wash. And they are very very comfy,…
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Pardon my language, but screw him! He is an ex for a reason! Block all negative people out of your life and do you. You can do this. Use people like that as motivation to succeed! Make a change and stick with it. Good luck
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I got a really cute one last summer at kohls. I actually can't wait to buy bathing suits in a couple of months, I hope to continue my progress thus far and actually feel comfortable.
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My goal too! Anyone feel free to add me.