EDeniseW

Well..as you know- you are probably turning fat into muscle. Since muscle weighs more than fat , it seems that you are going in the wrong direction when in fact you are getting healthier. This is what I believe is going on. Plus some people don't gain muscle as fast as others, so if this is the case, you are blessed to be…

Thanks for your reply to my post- just wanted to say I can relate to not having the motivation-LOL! I know that both of us can do it though. Hope to hear from you again soon, Take Care!!

Ya'll have been very helpful-thanx!! Blessings:wink: !!!

Hi- I just started yesterday and I too, have lost weight more than a few times only to gain it back. I think you will find there is alot of support here! Take care-blessings!!:heart:

Appreciate ya'll!:smile:

Thanks for the advice! :happy:

This is my second day as a member and I have yet to change my eating habits. I would love it if someone could tell me how they have gone about changing their eating habits (diets, limitations,etc.) and what has worked for them. I really need a Kickstart-lol!! Thanks-blessings!!

Hi- I JUST joined and want to get started getting healthier. I would be grateful to anyone who can give me advice and tell me more about the site and their experiences with it. I would also like to know how to get the most out of the site-Thank you. Hope to hear from you soon!!