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I work out at home. I have a gym membership . I got tired of the gym. I walk with Leslie Sansong, strength training with Bob Harper and do HIT. It is a daily routine for me.
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My clothes were getting too tight.
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Congratulations. What an accomplishment. You should be very proud.
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Count me in, I need to lose 20 pounds. This will be a motivation for me to drop 20 pounds by Christmas. I am excited!
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What are rolled oats? It is the same as just "old fashioned" oats? Thanks
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150#, 5-5, size 10 jeans
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I am also new to mfp and am loving reading all the success stories. To be successful, do you just monitor your calorie intake based on the info. you entered into your profile (age, how much you weigh and want you want to lose)? I love that the program will figure how many calories a day you need to eat based on how much…